Frequently Asked Questions
Absolutely! Our programs are designed to cater to all fitness levels. Whether you're just starting your fitness journey or you’re experienced, your coach will customize the workouts to meet your needs.
We ask about your fitness goals, preferences, and available equipment. From there, we’ll create a personalized workout plan just for you. Whether you want to tone up, build strength, or improve endurance, we’ve got you covered!
Yes! You can log your workouts, track your weight, measure progress in specific areas like strength or endurance, and set new fitness goals. Progress photos and notes help you see just how far you’ve come!
Yes, you can! The app allows you to easily log your meals and track your daily nutrition. This feature helps you stay accountable and ensures you’re fueling your body in line with your fitness goals. Plus, you can view your progress over time to see how your eating habits align with your workouts!
We have regular fitness challenges and a supportive community where you can connect with fellow fitness enthusiasts, share tips, and cheer each other on!
We prioritize your privacy by encrypting and securely storing all your data. We never share your personal information without your consent.
You can reach out to the in-app messaging and community for advice and support, or feel free to email us directly at support@apprabbit.com for any questions or concerns.